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Parent Resources

Parent Resources

Lunch to go

Having trouble packing a healthy lunch for your child? Check out ways to make the process easy and painless!

Benefits of Sleep

Tips for a no-tears bedtime

Sugar in Popular Drinks

This is a fun and educational rainy day activity

Haunted Teeth

Keep your child's teeth healthy--even during Halloween!

Want to get healthy and stay that way? Click on the Small Steps site for tiops and tools to imorve the heath of your and your family.